Is it Low FODMAP? Late July Snacks Jalapeño Lime Tortilla Chips
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic whole ground yellow corn, sunflower oil and/or safflower oil, jalapeno lime seasoning (maltodextrin, dextrose, sea salt, jalapeno pepper, green bell pepper powder, onion powder, garlic powder, vinegar powder [maltodextrin, white distilled vinegar], yeast extract, spices, lime juice powder [maltodextrin, lime juice], citric acid).
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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