Is it Low Histamine? Late July Organic Snacks Sea Salt Multigrain Tortilla Chips
This product hasthat may be high Histamine.
Ingredients
Organic whole ground corn, organic sunflower oil and/or organic safflower oil, organic brown rice, organic chia seeds, organic grain & seed blend (organic flax, organic millet, organic brown rice, organic quinoa, organic amaranth), organic evaporated cane sugar, sea salt.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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