Is it Low Histamine? Late July Organic Multigrain Snack Chips - Sweet Potato

Is it Low Histamine? Late July Organic Multigrain Snack Chips - Sweet Potato
Compliant

This product hasthat may be high Histamine.

Ingredients

Organic whole ground corn, organic sunflower oil and/or organic safflower oil, organic sweet potato, organic brown rice, organic evaporated cane sugar, organic chia seeds, sea salt.

Allergens

Contains: do not purchase if package is open or torn

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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