Is it Low FODMAP? Late July Organic Snacks Jalapeno Lime Tortilla Chips
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic whole ground yellow corn, sunflower oil and/or safflower oil, jalapeno lime seasoning (maltodextrin, dextrose, sea salt, jalapeno pepper, green bell pepper powder, onion powder, garlic powder, vinegar powder (maltodextrin, white distilled vinegar), yeast extract, spices, lime juice powder (maltodextrin, lime juice), citric acid).
Allergens
Do not purchase if the package is open or torn
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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