Is it Low Histamine? Larabar Peanut Butter Chocolate Chip
This product hasthat are high Histamine.
Ingredients
Dates, peanuts, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), sea salt. *fair trade certified by fair trade usa.
Allergens
Contains peanut ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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