Is it Low Histamine? Larabar Kid Chocolate Brownies

Is it Low Histamine? Larabar Kid Chocolate Brownies
Compliant

This product hasthat are high Histamine.

Ingredients

Buckwheat flour, semisweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, cane sugar, coconut oil, water, chia seeds, cocoa powder, sea salt.

Allergens

Contains coconut,may contain peanut, almond and pecan ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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