Is it Paleo? Larabar Food Bar Fruit & Nut Peanut Butter Cookie

Is it Paleo? Larabar Food Bar Fruit & Nut Peanut Butter Cookie
Compliant

This product containsthat is not paleo.

Ingredients

Dates, peanuts, sea salt.

Allergens

Contains: contains peanut ingredients.,our bars are made from simple ingredients and minimally processed, so they may contain nut shells or pieces of fruit pits.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.