Is it Paleo? Lance Gluten Free Original Baked Crackers

Is it Paleo? Lance Gluten Free Original Baked Crackers
Compliant

This product containsthat are not Paleo.

Ingredients

Palm oil, rice flour, rice starch, sugar, corn starch, potato starch, baking soda, tapioca flour, glucose, xanthan gum, monocalcium phosphate, salt, soy lecithin, locust bean gum, nonfat milk.

Allergens

Contains: soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.