Is it Paleo? Sheila G's Brownie Brittle Gluten-free Dark Chocolate Sea Salt

Is it Paleo? Sheila G's Brownie Brittle Gluten-free Dark Chocolate Sea Salt
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Gluten-free brownie brittle mix (rice flour, sugar, food starch-modified, cocoa processed with alkali, eggs, salt, natural flavor, leavening [baking soda], xanthan gum), dark confectionery chocolate chips (sugar, sustainable palm kernel oil, cocoa powder, cocoa processed with alkali, dextrose, whey powder, soy lecithin [an emulsifier]), palm oil, sea salt.

Allergens

Contains egg, milk, soy. manufactured on same equipment that processes peanuts and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.