Is it Paleo? Lance Captains Wafers Cracker Sandwiches On-the-go Packs Variety Packs
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
{u}captain's wafers cream cheese chives sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and/or soybean oil, sugar, whey, corn syrup, buttermilk, salt, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), cream cheese (pasteurized cream, cultures, salt, carob bean gum, guar gum), sodium caseinate, chives, parsley, nonfat milk, citric acid, lactic acid, natural flavor (contains mustard), potassium phosphate, onion powder, sodium phosphate, soy lecithin, peanut oil. Contains: wheat, milk, soy, peanuts. {u}captain's wafers peanut butter honey sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), palm and/or soybean oil, sugar, dextrose, salt, corn syrup, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), honey powder (honey, wheat starch, soy lecithin), natural flavoring, molasses powder, soy lecithin, whey (milk). Contains: wheat, peanuts, soy, milk. {u}captain's wafers grilled cheese sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and/or soybean oil, sugar, corn maltodextrin, whey, salt, corn syrup, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), cheddar cheese (milk, cultures, salt, enzymes), natural flavor, butter, whey protein concentrate, buttermilk, potassium salt, lactic acid, colors (turmeric extract, annatto extract), soy lecithin, peanut oil. Contains: wheat, milk, soy, peanuts.
Allergens
Contains: do not purchase if package is open or torn
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.