Is it Low Histamine? Lactaid Peanut Butter Pie

Is it Low Histamine? Lactaid Peanut Butter Pie
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Milk, cream, sugar, peanut butter swirl (peanuts, sugar, peanut oil, salt), corn syrup, chocolate chips (sugar, chocolate liquor, milkfat, cocoa butter, chocolate liquor processed with alkali, soy lecithin, vanilla extract), vanilla extract, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).

Allergens

Contains: milk, peanuts, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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