Is it Low FODMAP? Lactaid 100% Lactose Free Reduced Fat Milk
This product is likely Low FODMAP.
Ingredients
Reduced fat milk, lactase enzyme*, vitamin a palmitate and vitamin d3. *ingredient not in regular milk.
Allergens
Contains: milk. Produced without rbst.
Check if products like Lactaid 100% Lactose Free Reduced Fat Milk are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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