Is it Low Histamine? Krusteaz Meyer Lemon Pound Cake Mix Box

Is it Low Histamine? Krusteaz Meyer Lemon Pound Cake Mix Box
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cake mix: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), lemon flavored nuggets (sugar, vegetable oil [palm oil, palm kernel oil], citric acid, natural extractives of lemon, natural flavor, sunflower lecithin, wheat flour), food starch-modified, nonfat milk, leavening (baking soda, sodium aluminum phosphate, aluminum sulfate), salt, soybean oil, natural flavor, whole lemon powder (from meyer lemons), turmeric oleoresin (color), glaze mix: sugar, food starch-modified, citric acid, salt, natural flavor.

Allergens

Contains: wheat, milk. May contain eggs, soy and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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