Is it Paleo? Kroger Tater Rounds Shredded Potatoes

Is it Paleo? Kroger Tater Rounds Shredded Potatoes
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn). Contains 2% or less of modified corn starch, dehydrated onion, dextrose, salt, sodium acid pyrophosphate (to promote color retention).

Allergens

Allergen statement not found. Please review product label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.