Is it Low FODMAP? Kroger Original Sour Cream
This product is likely Low FODMAP.
Ingredients
Cultured cream and skim milk, whey, modified corn starch, cultured dextrose, gelatin, sodium phosphate, guar gum, carrageenan, sodium citrate, calcium sulfate and locust bean gum. Contains: milk
Allergens
Contains milk and its derivates. Free from crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.
Check if products like Kroger Original Sour Cream are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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