Is it Pregnancy friendly? Kroger 90 Second Roasted Chicken Rice

Is it Pregnancy friendly? Kroger 90 Second Roasted Chicken Rice
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, long grain parboiled rice, contains less than 2% of: canola oil, chicken meat including chicken juices, hydrolyzed soy and corn protein, potato flour, natural flavor, autolyzed yeast extract, carrot powder, turmeric, potassium salt, sugar, spice, onion powder, garlic powder, maltodextrin, gum arabic, citric acid, turmeric extract (color), ascorbic acid, salt, dehydrated carrots, sunflower lecithin, chicken fat, iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid.

Allergens

Contains soybean and its derivatives,corn and its derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.