Is it Low Histamine? Kraft Three Cheese Macaroni & Cheese Dinner With Mini Shell Pasta Box
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce mix (whey, skim milk, milk, salt, milkfat, modified food starch, milk protein concentrate, contains less than 2% of buttermilk solids, sodium phosphate, lactic acid, cellulose gel, cellulose gum, citric acid, cheese culture, enzymes, with paprika, turmeric, and annatto added for color).
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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