Is it Low FODMAP? Kraft Sun Dried Tomato Vinaigrette Salad Dressing

Is it Low FODMAP? Kraft Sun Dried Tomato Vinaigrette Salad Dressing
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, vinegar, sugar, canola oil, soybean oil, sun dried tomatoes, salt, contains less than 2% of parmesan and romano cheeses made from cow's milk (part-skim milk, cheese culture, salt, enzymes), garlic (dried), spices, red bell pepper (dried), xanthan gum, citric acid, onion (dried), potassium sorbate and calcium disodium edta (to protect flavor), oleoresin paprika.

Allergens

Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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