Is it Low Histamine? Kraft Light Mayo With 1/2 The Fat & Calories Of Regular Mayonnaise
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, soybean oil, modified food starch*, sugar, maltodextrin*, vinegar, contains less than 2% of salt, natural flavor, egg, lactic acid*, mustard flour, phosphoric acid*, dried onion, dried garlic, beta-carotene* (color), potassium sorbate* and calcium disodium edta (to protect flavor). *ingredient not normally found in mayonnaise.
Allergens
Contains: egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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