Is it Low FODMAP? Kraft Light Mayo With 1/2 The Fat & Calories Of Regular Mayonnaise
This product hasthat are high FODMAP.
Ingredients
Water, soybean oil, modified food starch*, sugar, maltodextrin*, vinegar, contains less than 2% of salt, natural flavor, egg, lactic acid*, mustard flour, phosphoric acid*, dried onion, dried garlic, beta-carotene* (color), potassium sorbate* and calcium disodium edta (to protect flavor). *ingredient not normally found in mayonnaise.
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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