Is it Paleo? Kraft Deluxe Four Cheese Macaroni & Cheese Dinner Box

Is it Paleo? Kraft Deluxe Four Cheese Macaroni & Cheese Dinner Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (whey, colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (color)], parmesan cheese [part-skim milk, cheese culture, salt, enzymes], canola oil, cheddar cheese [milk, cheese culture, salt, enzymes], asiago cheese [part-skim milk, cheese culture, salt, enzymes], sodium phosphate, milk, salt, contains less than 2% of milk protein concentrate, milkfat, whey protein concentrate, sodium alginate, sorbic acid as a preservative, lactic acid, oleoresin paprika [color], annatto extract [color], natural flavor, cheese culture).

Allergens

Contains: milk, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.