Is it MSG free? Kraft Classic Catalina Fat Free Salad Dressing

Is it MSG free? Kraft Classic Catalina Fat Free Salad Dressing
Compliant

This product is likely msg free.

Ingredients

Tomato puree (water, tomato paste), high fructose corn syrup, vinegar, corn syrup, water, salt, contains less than 2% of modified food starch, soybean oil*, potassium sorbate and calcium disodium edta as preservatives, dried onions, phosphoric acid, dried garlic, guar gum, xanthan gum, yellow 6, vitamin e acetate, red 40, blue 1. *trivial source of fat

Allergens

Contains corn and its derivates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.