Is it Low FODMAP? Kraft America's Favorite Sandwich Spread
This product hasthat are high FODMAP.
Ingredients
Water, chopped pickles (cucumbers, vinegar, salt, calcium chloride), soybean oil, vinegar, high fructose corn syrup, sugar, modified food starch, contains less than 2% of salt, eggs, natural flavor, mustard flour, red bell peppers*, xanthan gum, potassium sorbate and calcium disodium edta (as preservatives), spices, paprika, garlic*, onion*, turmeric, oleoresin paprika. *dried
Allergens
Contains: egg.,remove inner quality seal before using.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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