Is it Low Histamine? Koia Cocoa Bean Plant Powered Protein Drink

Is it Low Histamine? Koia Cocoa Bean Plant Powered Protein Drink
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), koia prebiotic fiber blend (agave fiber, chicory root fiber), cocoa powder, organic cane sugar, natural flavors, sunflower lecithin, sea salt, vanilla extract, cacao powder, cocoa extract, monk fruit extract, locust bean gum, gellan gum and cinnamon.

Allergens

Contains tree nuts (almonds).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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