Is it Paleo? Kodiak Cakes Minute Muffins Muffin Mix Mountain Blueberry
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, vital wheat gluten, palm oil, nonfat dry milk, whey protein concentrate, natural flavor, honey powder (honey, wheat starch), milk protein concentrate, leavening (monocalcium phosphate, baking soda), blueberries, sea salt.
Allergens
Contains: contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.