This product is likely MSG Free.
100% whole grain rolled oats, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), pea protein concentrate with tapioca starch, milk protein concentrate, whey protein isolate with sunflower lecithin, cocoa, sea salt.
Contains milk and soy. due to processing on shared equipment, may contain trace amounts of egg, tree nuts, and wheat.