Is it Paleo? Kodiak Cakes Flapjack Protein Choc Chip

Is it Paleo? Kodiak Cakes Flapjack Protein Choc Chip

This product containsthat are not paleo andthat may not be paleo.


100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), vital wheat gluten, palm oil, whey protein concentrate, buttermilk, dried maple syrup, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt.


Contains: milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.