Is it Low Histamine? Kodiak Cakes Classic Plant-based Flapjack & Waffle Mix
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, pea protein, brown rice protein, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), vital wheat gluten, wheat protein isolate, natural flavor, sea salt.
Allergens
Contains wheat and their derivatives,cereals and their derivatives. May contain soybean and its derivatives,tree nuts and their derivatives.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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