Parboiled long grain rice, tomato powder, tomato flakes, parmesan and romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), salt, cornstarch, garlic powder, whey, onion powder, yeast extract, olive oil, natural flavors, spices, vitamins and minerals: niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.