Parboiled long grain rice, red beans, red quinoa, garlic powder (contains sulfites), carrots, salt, onions, yeast extract, red bell peppers, onion powder, green bell peppers, spices, olive oil, maltodextrin (corn), natural flavors, vitamins and minerals: niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
Contains sulfur dioxide and sulfits,corn and its derivatives.