Is it Low FODMAP? Knorr Leek Soup Mix And Recipe Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin (corn), onion powder, potato starch, potatoes*, salt, hydrolyzed corn protein, high oleic sunflower oil, leeks*, whey (milk), potassium chloride, guar gum, disodium guanylate, disodium inosinate, lactic acid, soybean oil, natural flavors (wheat), turmeric (for color), yeast extract, spice, sulfites (used to protect quality). *dehydrated
Allergens
Contains wheat and their derivatives,sulfur dioxide and sulfits,other gluten containing grain and gluten containing grain products.,milk and its derivates,corn and its derivates. May contain soybean and its derivatives.
Check if products like Knorr Leek Soup Mix And Recipe Mix are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More