Water, long grain parboiled rice, cream, broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), romano cheese (cultured pasteurized part-skim milk, salt, enzymes), canola oil, contains less than 2% of: yeast extract, salt, maltodextrin, hydrolyzed corn protein, natural flavors, xanthan gum, garlic powder, dehydrated onion, soy lecithin, extractive of annatto (color), lactic acid, sodium phosphate, iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.