Is it Low Histamine? Knorr Alfredo Broccoli Fettuccine Pasta Sides
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pasta (durum flour, wheat flour), whey, maltodextrin, skim milk powder, less than 2% of: corn starch, salt, potassium salt, natural flavor, cream cheese (pasteurized milk, cream, cheese cultures, salt, carob bean gum), parmesan and romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), sodium citrate, broccoli, onion powder, disodium inosinate, disodium guanylate, sugar, monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Allergens
Contains: may contain soy and sulfites.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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