Is it Lactose Free? Kite Hill Plain Cream Cheese Style Spread

Is it Lactose Free? Kite Hill Plain Cream Cheese Style Spread
Compliant

This product is likely Lactose Free.

Ingredients

Almond milk (water, almonds), salt, enzyme, xanthan gum, guar gum, mushroom extract (to help preserve freshness), lactic acid, citric acid, cultures.

Allergens

Contains almonds.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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