Is it Lactose Free? Kite Hill Original Blueberry Almond Milk Yogurt

Is it Lactose Free? Kite Hill Original Blueberry Almond Milk Yogurt
Compliant

This product is likely Lactose Free.

Ingredients

Almond milk (water, almonds), cane sugar, blueberries, starch, natural flavors, citrus fiber, locust bean gum, blueberry and carrot juice (for color), xanthan gum, sodium citrate, citric acid, live active cultures. live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidobacteria.

Allergens

Contains almonds.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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