Is it Paleo? Kite Hill Greek Style Plain Unsweetened Plant-based Yogurt

Is it Paleo? Kite Hill Greek Style Plain Unsweetened Plant-based Yogurt
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Almond milk (water, almonds), soy protein isolate, tapioca starch, natural flavors, live active cultures. Live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidobacteria, l. Plantarum.

Allergens

Contains almonds and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.