Is it Lactose Free? Kite Hill Greek Style Plain Unsweetened Plant-based Yogurt

Is it Lactose Free? Kite Hill Greek Style Plain Unsweetened Plant-based Yogurt
Compliant

This product is likely lactose free.

Ingredients

Almond milk (water, almonds), soy protein isolate, tapioca starch, natural flavors, live active cultures. Live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidobacteria, l. Plantarum.

Allergens

Contains almonds and soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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