Is it Low FODMAP? Kitchen Basics Original Turkey Stock

Is it Low FODMAP? Kitchen Basics Original Turkey Stock
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Turkey stock, chicken stock, vegetable stock (carrot, onion, celery, mushroom), sea salt, natural flavors, honey, salt, sage, thyme, black pepper.

Allergens

Contains: safety seal: ensure that the safety seal is intact upon purchase. Twisting cap will perforate aluminum film. This carton.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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