Is it Paleo? Kirkland Signature Trail Mix
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Peanuts: peanuts, peanut oil, salt. Raisins: raisins, non-hydrogenated sunflower oil. Almonds: almonds, canola oil or peanut oil and salt. Cashews: cashews, peanut oil, salt. M&m’s milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia. M&m’s peanut chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanuts, cornstarch, less than 1% - palm oil, corn syrup, dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.
Allergens
Contains: peanuts, almonds, cashews, soy and milk. May contain other tree nuts. processed on equipment that also packages products that may contain wheat, other tree nuts and eggs. contains bioengineered food ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.