Is it Low FODMAP? Kinnikinnick Gluten Free Pizza Crusts
This product hasthat may be high FODMAP.
Ingredients
Water, white rice flour, potato starch, non hydrogenated shortening, sweet rice flour, yeast, cane sugar, pea starch, chickpea flour, pea fiber, modified cellulose, salt, psyllium, sodium bicarbonate, glucono delta lactone, sodium acid pyrophosphate, cutured corn syrup solids, citric acid
Allergens
Free from wheat and their derivatives,soybean and its derivatives,milk and its derivatives,tree nuts and their derivatives,peanuts and their derivatives.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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