Is it Paleo? King's Hawaiian Sliced Honey Wheat Bread

This product containsthat are not paleo.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, whole wheat flour, honey, butter (pasteurized cream, salt), grain blend (whole wheat flour, whole grain yellow corn flour, organic whole grain oat flour, whole grain barley flour, whole grain triticale flour, whole grain rye flour, salt), invert syrup, contains less than 2% of each of the following: eggs, wheat gluten, sodium silicoaluminate, yeast, sorbitan monostearate, ascorbic acid (added as dough conditioner), potato flour, whey, corn flour, mono calcium phosphate, nonfat milk, datem, calcium silicate (anti-caking), salt, sodium stearoyl lactylate, calcium stearate (anti-caking) sorbic acid (as a preservative), mono-&diglycerides, soy flour, calcium sulfate, calcium phosphate, wheat starch, enzymes.

Allergens

Contains: wheat, milk, eggs, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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