Is it Low FODMAP? Kind Kind Drizzle Salted Caramel
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Oats, tapioca syrup, cane sugar, canola oil, chicory root fiber, brown rice, honey, palm kernel oil, brown rice flour, millet, buckwheat, amarnath, milk powder, sea salt, quinoa, carob powder, natural flavor, soy lecithin, annatto, vitamin e (tocopherols to maintain freshness).
Allergens
Milk and dairy, soy
Check if products like Kind Kind Drizzle Salted Caramel are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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