Ingredients

Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), cane sugar, canola oil, millet, cocoa powder, brown rice, buckwheat, vanilla extract, amaranth, quinoa, salt, brown rice syrup, vitamin e (tocopherols to maintain freshness).

Allergens

Contains: contains soy. Made in a facility that processes peanuts, tree nuts, and sesame seeds.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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