Oats, tapioca syrup, cane sugar, soy protein isolate, brown rice, canola oil, honey, almond butter (almonds), buckwheat, molasses, millet, amaranth, quinoa, natural flavor, cinnamon, sea salt, brown rice syrup, vitamin e (tocopherols to maintain freshness).
Contains soy and almonds. May contain peanuts, tree nuts and sesame seeds.