Is it Paleo? Kind Bar Milk Chocolate Peanut Butter

Is it Paleo? Kind Bar Milk Chocolate Peanut Butter
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Peanuts, chicory root fiber, sugar, honey, palm kernel oil, glucose syrup, rice flour, peanut butter (peanuts, sea salt), alkalized cocoa, milk powder, unsweetened chocolate, cocoa butter, soy lecithin, sea salt, vanilla extract.

Allergens

Contains: contains peanuts, milk and soy. May contain tree nuts and sesame seeds.,may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.