Is it Low Histamine? Kind Bar Dark Chocolate Almond Sea Salt
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Almonds, water, sugar, chicory root fiber, chocolate processed with alkali, coconut oil, tapioca syrup, cocoa butter, peanut oil, palm oil, peanuts, salt, soy lecithin, sea salt, gum acacia, natural flavor, tara gum, guar gum.
Allergens
Contains: allergy information: contains peanuts, almonds and soy. May contain milk and wheat. Kind frozen bar ingredients do not contain gluten; however, kind frozen bar is made on shared equipment with products containing gluten.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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