Is it Low FODMAP? Kevita Sparkling Mojita Probiotic Drink
This product hasthat may be high FODMAP.
Ingredients
Sparkling water water kefir culture (water, lactic acid, kefir culture, natural flavor) coconut water concentrate* apple cider vinegar* lactic acid bacillus coagulans gbi-30 6086 coconut flavor* mojito flavor lime extract* vanilla extract* purified stevia leaf extract*. *certified organic ingredient
Allergens
Tree nuts
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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