Is it Low Histamine? Del Monte Fruit & Chia Peaches In Strawberry Dragon Fruit Flavored Chia

Is it Low Histamine? Del Monte Fruit & Chia Peaches In Strawberry Dragon Fruit Flavored Chia
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Peaches, white grape juice (water, white grape juice concentrate), hydrated chia seeds (water, chia seeds), sugar, polydextrose (prebiotic fiber), lemon juice (water, lemon juice concentrate), natural flavors, carmine color, citric acid, ascorbic acid.

Allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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