Is it Pregnancy friendly? Kettle & Fire Broccoli Cheddar Bone Broth Soup

Is it Pregnancy friendly? Kettle & Fire Broccoli Cheddar Bone Broth Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, organic cheddar cheese [milk, salt, organic annatto (color), enzyme], organic broccoli, organic heavy cream, organic chicken bone broth, organic butter, organic onions, organic parmesan cheese (part skim milk, salt, enzyme), organic garlic, xanthan gum, sea salt, organic yellow mustard, vegetable broth (organic fennel, organic leek, sea salt, organic apple cider vinegar, organic tamarind paste, organic shiitake mushrooms, organic carrot extract, onion extract, spice, natural flavors), organic black pepper, organic nutmeg.

Allergens

Contains: milk.,in container.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.