Is it Low FODMAP? Kens Steak House Dressing Lite Honey Mustard

Is it Low FODMAP? Kens Steak House Dressing Lite Honey Mustard
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, sugar, distilled vinegar, vegetable oil (soybean and/or canola), dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), honey, maltodextrin, egg yolk, contains less than 2% of modified corn starch, salt, mustard flour, xanthan gum, titanium dioxide (color), potassium sorbate (preservative), oleoresin paprika (color), calcium disodium edta (to protect flavor), yellow 5, spice, corn syrup, natural flavor.

Allergens

Contains egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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